My classes are creative, dynamic and grounding. Each class is different and I teach from the heart, sharing my passion for movement and mindfulness. I love helping others find the magic that yoga brings and my aim is to support you to live a mindful life with calm, clarity and connection.
GROUP CLASS TIMETABLE
Mondays, 5:30-6:45pm – Mindful Flow, Samsara Mind & Body (click here to book)
Tuesdays, 12:35 – 1:50pm – Dynamic Yoga, Chelsea Harbour Club
Fridays, 12.15-13.15pm – Postnatal Strength Through Yoga, Revive Yoga Tooting (click here to book)
PRACTICE WITH ME ONLINE
Come and practice with me on my You Tube Channel:
If you are interested in one to one or small group classes over Skype or FaceTime please get in touch on email@example.com.
Group classes can be very inspiring but they don’t necessarily work for all people at all times in their lives. Private yoga classes are an amazing way to make sure that your individual needs are being met in your yoga practice.
Whether you’re a beginner and maybe nervous to go to a studio class for the first time, or a more advanced practitioner wanting to delve deeper into certain asanas, I can help.
Please get in touch on firstname.lastname@example.org for information about private yoga classes in London.
I couldn’t recommend yoga into the workplace highly enough. Its benefits include:
– helping to reduce stress,
– reduces any aches and pains related to sitting at a desk,
– increases concentration and decision making, and
– increases happiness.
It also creates a lovely sense of community in the workplace.
Please get in touch on email@example.com for information about corporate yoga classes in London.
For any yoga event or retreat enquiries, please contact firstname.lastname@example.org.